Intuitive Therapies

Therapies offered

I take a transpersonal and existential approach whereby a person’s spiritual belief system is seen as important and integral to the therapeutic process.

I have a particular interest in exploring different levels of consciousness through breath work, entheogenic journeying, meditation, dance and other channels. This is because healing can occur at a much deeper level through expanded states of consciousness, thus many prefer it to talking therapies alone.

I also integrate inner child work and shadow work; I incorporate dream interpretation and Internal Family Systems (IFS) into my approach. I also have a range of other tools and techniques both traditional and unorthodox, all of which facilitate self-awareness, integration and wholeness.

My acquired skills consist of:

• Behavioural therapy

• Cognitive and behavioural therapies

• Cognitive behavioural therapy (CBT)

• Cognitive therapy

• Humanistic therapies

• Integration

• Person-centred therapy

• Psychodynamic therapy

As a highly sensitive person, I also offer support to people who identify as being HSP or feel they have difficulties with their sensitivity.

ISSUES I CAN HELP YOU OVERCOME

The below list includes common issues I work with during my counselling sessions. If you feel that you have an issue not mentioned on this list, get in touch to see if can help you. Feel free to contact me and we can discuss how I may assist you.