Welcome to Intuitive Therapies. My name is Paula Caffrey (MBACP Accred) and I am a fully qualified counsellor, psychedelic integration provider and Reiki practitioner. Intuitive Therapies comprises of a range of immersive healing solutions, designed for anyone who is committed to self-development and personal evolution.

I work with many different kinds of people, all with different issues to resolve. The approach I take to therapy is tailored to each individual, but I also take a synergistic approach, using various healing modalities. I don’t believe it is beneficial to rely on a one-size-fits-all approach to therapy, since people are complex and have diverse preferences.

I believe that the body (which includes the mind) has its own intelligence. It communicates with us through the state of our health, as well as our feelings. When something is out of balance, illness is often the result, be it physical, emotional or psychological.

Our bodies, like nature, are constantly striving to achieve and maintain a state of balance and harmony.

When we are experiencing good health, our bodies are letting us know that our lifestyle and choices are in alignment with our authentic self and soul purpose.

When things get out of balance we can develop serious illness, including unpleasant and painful symptoms. The blessing in disguise here is that we become motivated to address that which is not serving us. We seek to return to a state of equilibrium, yet we don’t always know where to start.

SEEKING Professional help

Sometimes we have clarity, and it is obvious what we need to do to regain our balance. At other times it is not so obvious, and we become despondent or overwhelmed. At this point it may be appropriate to seek professional support, so that you can receive vital assistance in interpreting what your body and soul has to say.

Not all life experiences are pleasant and easy. Some leave us feeling disconnected from ourselves, incomplete or broken.

Yet regardless of what we have been through, I feel that we are all complete. Therapeutic or healing work may simply facilitate our personal evolution and growth so that we can cultivate the healthy perception of wholeness and a consistent state of self-awareness. Therapy can give you the tools you need to remain peaceful and confident.